Medical Disclaimer

Important health and safety information for Strength Program users

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The information provided by the Strength Program website is for general informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Consultation Required

Always seek the advice of your physician or other qualified healthcare provider before:

  • Starting any new exercise program
  • Making changes to your existing workout routine
  • Disregarding or delaying seeking professional medical advice

Health Risks

Exercise and strength training involve inherent risks, including but not limited to:

  • Physical injury
  • Aggravation of existing conditions
  • Other health complications

Individual Results

Results from following any exercise program will vary based on individual factors, including:

  • Starting physical condition
  • Consistency and dedication to the program
  • Proper form and technique
  • Diet and nutrition
  • Rest and recovery

Emergency Situations

If you experience any of the following while exercising, stop immediately and seek medical attention:

  • Chest pain or pressure
  • Difficulty breathing
  • Severe joint or muscle pain
  • Dizziness or fainting
  • Any other concerning symptoms

Acknowledgment

By using the Strength Program website, you acknowledge that you have read and understood this disclaimer and assume all risks associated with using the information provided.

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