Built for Serious Lifters
Every feature designed to help you lift more weight, track your progress, and achieve your strength goals faster.
Everything You Need to Train
Built by lifters, for lifters. No fluff — just the tools that matter.
Auto Progression
Automatic weight increases based on your training max and program rules.
PR Tracking
Track lifetime personal records across every lift. Never lose your history.
Smart Plate Math
Instant barbell plate calculations based on your available equipment.
Analytics & Heatmaps
Volume, tonnage, and training heatmaps that reveal your real progress over time.
Rest Timers
Configurable timers that help you maintain optimal recovery between sets.
Program Builder
Create custom programs with your own exercises, sets, reps, and progression.
Exercise Browser
500+ exercises searchable by muscle group, equipment, and movement pattern.
Training Calculators
1RM estimator, RPE converter, Wilks score, and strength standards lookup.
Community Programs
Browse and clone real programs built by other lifters — nSuns, Reddit PPL, and more.
Train Anywhere, Any Time
A platform built for the gym — fast, reliable, and always available.
Native Mobile Feel
Installed like an app with offline access. No app store required.
Cloud Synced
Your data syncs across all devices in real-time via Supabase.
Works Offline
Train anywhere — your workout is cached for gym connectivity.
Progress Insights
Trend analysis that shows your long-term strength trajectory.
The Results Speak
Join thousands of lifters who've transformed their training
Save Time
Spend less time planning and more time lifting
Stay Consistent
Never miss a workout with clear, actionable plans
Track Everything
Complete history of every set, rep, and PR
Get Stronger
Proven programs that deliver real results
Why Strength Programs?
See how we stack up against spreadsheets and other training apps.
| Feature | Us | Spreadsheets | Other Apps |
|---|---|---|---|
| Automated Progression | |||
| Smart Plate Math | |||
| Native Mobile App | |||
| PR Tracking | |||
| Works Offline | |||
| Advanced Analytics | |||
| Always Free Tier |
Experience the Difference
Join thousands of lifters who've upgraded their training. Start free, upgrade when you're ready.
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