For strength & conditioning coaches
Coaching on Strength Programs
Build programs, guide your athletes through each session, review check-ins, and communicate in one focused platform.
Everything in one place
Spend less time on spreadsheets.
More time coaching.
Stop emailing PDFs and updating spreadsheets. Strength Programs lets you assign programs, monitor completed workouts set by set, and guide your athletes with clear progression rules.
Open coach dashboardPlatform features
Tools built for real coaching
Custom Program Builder
Design structured training blocks with linear, percentage-based, or RPE progression models. Assign them directly to your athletes.
Live Athlete Roster
Follow your athletes’ training in real time. See exact completed sets, reps, working weights, and personal records as they happen in the gym.
Structured Check-ins
Receive weekly recovery and readiness check-ins with fatigue ratings, workout notes, and athlete feedback in one organized view.
Dedicated Client Messaging
Communicate with each lifter in a dedicated conversation thread. Send program adjustments, technical cues, and encouragement.
Early Access
Free during early access. Build alongside us.
We are building the best platform for strength lifters and coaches. Join now to get full coach access with zero platform fees and no credit card required.
- Unlimited athletes and program assignments
- Full access to all catalog programs and custom builders
- Real-time workout logging and set-by-set review
- Structured weekly check-in forms and fatigue tracking
- Direct client messaging with exercise feedback
- No subscription fees or credit card required during early access